Join us to explore specific yin practices for our bodies, minds, and spirits that we can apply in our everyday lives.
This session is designed to offer rest in real-time breathwork, access to resource, and tangible accessible practices for finding more ease and resilience in your body. The online offering is led by Lyra Butler-Denman, an artist, somatic practitioner and Contemporary Alexander teacher, moderated by Sonali Sangeeta Balajee founder and co-director of the Spiritual-Social Medicinal Apothecary (SSoMA), and hosted by SSoMA’s House of Yin. Lyra's work lives where somatics and justice overlap, centering functional anatomy, living systems, and the neurobiology of change. She partners with social change organizations as well as individuals to develop new ways of thinking, new levels of individual and community care, and alternatives to extractive and oppressive practices. Sonali works at the intersection of spirit, politics, belonging, equity, and deep transformative change. She is the founder of Our Bodhi Project, a spiritual and political project that supports healthy movement-building and organizing through deepening our critical analyses, centering the health of all living systems, and enlivening the connection between social and collectively spiritual wellness.
The suggested donation for this session is $60 (to contribute to our two speakers’ costs) or $75 (which will also help us cover the costs of our administration and technical support), if you are able to offer at this time. We are grateful for any support. If you are not in a position to do so, just register - everyone is welcome.
